COACHING
Discover the magic of creative healing through self-care rituals designed specifically for you! Navigate a personalized soul discovery tool that guides you through lasting transformation.
Through intuitive self-healing techniques, we’ll uncover and release emotional blockages, guiding you from self-doubt to unshakable self-trust. You can expect Soul Discovery sessions that will gently address inner child healing and deep-seated beliefs, by helping you reclaim self-worth and embrace your inner light. With a focus on your creative expression, we will also design a personalized self-care card deck; including energy healing that aligns your chakras and cuts through repeating cycles of self sabotage.
Create a renewed sense of being as you experience shadow work in a brand new way. Working through this process not only empowers your spiritual gifts, it empowers you to live in harmony with your unique life purpose. Spiritual self-care rituals can become a foundational part of your journey, offering you daily tools to stay grounded and energized. This isn't just for your well-being, its a great tool manifesting new business ideas too!
By the end of this program, you'll feel more empowered in your creative expression, and experience new clarity with confidence in your path moving forward.
WORDS OF
POWER
Journal prompts and writing exercises will help you find the words of power to create your personal affirmations, and dig deeper into the blocks where we'll be working through together. This is also a good practice that highlights your progress & shows you how far you've come.
MEDITATIVE
ART
Participate in creative activities to free your mind and find your flow into the spark of your soul. This also strengthens your intuition & broadens your imagination; 2 key factors in expanding your creativity. These practices will progress to your final design for your cards.
ENERGY
WORK
Reiki sessions with chakra healing that assists in moving stagnant energy will expand your perspective This type of energy work helps balance your mind & heart during times of deep soul work, to help you balance and integrate new energy.
HANDS-ON PRACTICE
Learn ways to use your very own card deck to help you embody new energy & complete specific goals. You will get hands-on support throughout your creative process, as you practice different prompts that empower your mindset shift.
DIFFERENT STROKES FOR DIFFERENT FOLKS
The cards you create help you with intentional goal-setting too! Below are some examples of different intentions that can inspire your design. You will find out (and confirm) what direction you want in your Soul Discovery Session, which helps personalize the area of self-care to focus on. Let your imagination run free and affirm your creative power with me!
YOU READY?
CHAKRA CARDS
Intention: Focusing on your energy and words to encourage your mindset around transforming "low vibes" to high ones. This also helps you learn about the basic energy of the 7 main chakras, and call in energy to help balance them.
PEACE & SILENCE CARDS
Intention: Taking time to practice being present and receive the message you need to hear at that moment. This also helps with trusting divine timing, intuitive journaling prompts, and/or just pausing to take a breathe instead of projecting.
SELF LOVE CARDS
Intention: Reach deeper into your heart space with reminders of gratitude & self love. This acknowledges what is needed to heal the heart and inspires ways to be present with your authentic feelings. This also helps you to be more open to receive and practice being in the spirit of love.
